Description
Zucchini Garlic Bites are a delicious and healthy snack that will wow your guests and satisfy your cravings. These savory bites are made with shredded zucchini, aromatic garlic, and a medley of fresh herbs, creating a flavorful experience in every bite. Perfect for parties or as a nutritious option for family meals, they are easy to prepare and can be served warm with marinara sauce for dipping. Not only are these bites a fantastic appetizer, but they also appeal to picky eaters, making them a versatile choice for any occasion.
Ingredients
- 1 cup shredded zucchini (drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- 2 tablespoons chopped fresh chives (or 1 tablespoon dried chives)
- 1 tablespoon chopped fresh parsley (or 1/2 tablespoon dried)
- 1 teaspoon chopped fresh basil (or 1/2 teaspoon dried)
- 1 teaspoon chopped fresh oregano (or 1/2 teaspoon dried)
- pinch of salt and pepper
- tomato sauce (for dipping)
Instructions
- Preheat your oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate the zucchini using a box grater and wring out excess moisture with a clean towel.
- Grate the garlic until finely minced.
- In a mixing bowl, combine the shredded zucchini, grated garlic, egg, breadcrumbs, cheese, chopped herbs, salt, and pepper. Mix well.
- Shape about one tablespoon of the mixture into small balls and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 0g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Drain the zucchini thoroughly to prevent soggy bites. Fresh herbs enhance flavor; use them whenever possible. Ensure uniform ball sizes for even cooking.