Description
Turkey Turkey Turkey Pepperoni Pizza Keto Crustless Quiche is the ultimate breakfast solution for those craving pizza flavors while sticking to a low-carb lifestyle. This delightful quiche combines the savory taste of turkey pepperoni and cheese with the creaminess of eggs, all without a crust. Perfect for brunches, quick weekday breakfasts, or meal prepping, this dish offers versatility in toppings and is sure to be a hit with both kids and adults alike. Easy to whip up, this satisfying recipe will keep you fueled throughout your day without the extra carbs.
Ingredients
- 8 oz sliced mushrooms
- 2 tsp olive oil
- 1 cup shredded mozzarella cheese
- 1 cup shredded Italian blend cheese
- 4 beaten eggs
- 1/2 cup heavy cream
- 2 oz sliced turkey pepperoni
- 1/4 tsp garlic powder
Instructions
- Preheat oven to 400°F (200°C). Spray a glass pie dish with non-stick spray.
- In a non-stick frying pan, heat olive oil over medium-high heat. Add mushrooms and cook until browned.
- In a bowl, combine mozzarella and Italian blend cheeses with Italian herb seasoning.
- In another bowl, mix beaten eggs, heavy cream, and garlic powder until smooth.
- Spread cheese mixture in the pie dish, pour egg mixture on top, then add mushrooms and turkey pepperoni.
- Bake for 30-35 minutes or until set and lightly browned. Cool briefly before slicing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 180mg
Keywords: Customize with additional vegetables like bell peppers or spinach. Substitute heavy cream with half-and-half or full-fat coconut milk for a dairy-free option.