Description
Spicy Cajun Chicken Fettuccine is a delightful dish that brings together the creamy richness of garlic sauce and the bold flavors of Cajun spices, all enveloping tender chicken and perfectly cooked fettuccine. This easy recipe comes together in under 30 minutes, making it an ideal choice for busy weeknights or special gatherings. The vibrant flavors will tantalize your taste buds, while its creamy texture makes it a hit with kids and adults alike. Feel free to customize this dish by adding your favorite vegetables for an extra nutritional boost.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 ½ tablespoons Cajun seasoning
- 12 oz fettuccine pasta
- 3/4 cup grated Parmesan cheese
- Garlic (optional)
- Cream or alternative
Instructions
- Cook fettuccine in salted boiling water until al dente. Reserve 1 cup of pasta water, then drain.
- In a skillet, heat oil over medium heat. Season chicken with Cajun seasoning and smoked paprika, cooking until golden brown and fully cooked (5–7 minutes).
- Add garlic to the skillet (if using) and sauté briefly. Pour in cream and stir in Parmesan until melted; add reserved pasta water as needed for consistency.
- Toss cooked fettuccine with the chicken and sauce, adjusting seasoning as necessary.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 610
- Sugar: 3g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 110mg
Keywords: Use fresh ingredients for optimal flavor. Adjust Cajun seasoning based on your spice preference. Incorporate vegetables like bell peppers or spinach for added nutrition.