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Skillet Zucchini and Mushrooms

Skillet Zucchini and Mushrooms


  • Author: Valeria
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Skillet Zucchini and Mushrooms, a delightful side dish that’s both fresh and nutritious. This quick recipe features tender zucchini and earthy mushrooms sautéed with garlic and herbs, creating a mouthwatering blend that perfectly complements any meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 3 tablespoons butter (divided)
  • 2 small zucchini (cut into thin, half moon slices)
  • Salt and black pepper (to taste)
  • 1 small yellow onion (finely diced)
  • 1 pound small button mushrooms (cleaned and patted dry)
  • 3 to 4 cloves garlic (minced)
  • 2 teaspoons fresh chopped herbs (or use 1 teaspoon dried herbs like thyme or oregano)
  • ¼ cup vegetable broth
  • Chopped fresh parsley (for garnish)
  • Grated parmesan cheese (optional)

Instructions

  1. Heat olive oil and half a tablespoon of butter in a large skillet over medium-high heat.
  2. Add zucchini slices, season with salt and pepper, and cook for 3 to 4 minutes until fork-tender. Remove from the skillet.
  3. In the same skillet, melt the remaining butter and sauté diced onions for about 2 minutes.
  4. Add cleaned mushrooms and cook for 5 to 7 minutes until browned.
  5. Stir in minced garlic and herbs; cook for another 20 seconds.
  6. Return zucchini to the skillet, mix well, and heat through for about a minute.
  7. Pour in vegetable broth; cook for an additional 2 minutes, adjusting seasoning as needed.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: Feel free to customize with your favorite herbs or add other vegetables such as bell peppers or spinach. For a vegan version, substitute butter with more olive oil or plant-based butter.