Description
Seared Scallops With Cilantro Lime Sauce is a quick and elegant dish that transforms any dining experience into a gourmet affair. This recipe showcases large, tender scallops seared to golden perfection, complemented by a vibrant cilantro lime sauce that adds a burst of freshness and flavor. Ideal for special occasions or a cozy dinner at home, you’ll impress your guests with this delectable seafood dish. Ready in under 30 minutes, it’s as simple as it is delicious. Serve it alongside your favorite sides for a complete meal that balances health and indulgence.
Ingredients
- 8 large sea scallops
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 2 limes, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
Instructions
- Prepare the scallops by patting them dry and marinating in olive oil, paprika, garlic powder, salt, pepper, and cayenne for at least 30 minutes.
- Heat a skillet over medium-high heat and sear the scallops for 2-3 minutes per side until golden brown.
- For the sauce, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, and pepper in a bowl.
- Serve the scallops drizzled with the cilantro lime sauce and garnish with fresh cilantro.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 2 scallops (100g)
- Calories: 210
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 40mg
Keywords: Ensure scallops are dried thoroughly before cooking for optimal browning. Feel free to adjust spices in the marinade or sauce to cater to your flavor preferences. Pair with sides like quinoa pilaf or roasted vegetables for a well-rounded meal.