Seared Scallops With Cilantro Lime Sauce

Seared Scallops With Cilantro Lime Sauce is a delightful dish that brings sophistication to your dining table. Perfect for special occasions or a cozy dinner at home, this recipe highlights the tender, juicy texture of scallops paired with a zesty cilantro lime sauce. The combination of flavors ensures it stands out and impresses anyone who tries it!

Why You’ll Love This Recipe

• Incredible Flavor: The zesty cilantro lime sauce enhances the natural sweetness of the scallops, creating a mouthwatering experience.
• Quick and Easy: With just a few simple steps, you can have this restaurant-quality dish ready in under 30 minutes.
• Versatile Serving Options: Pair it with various sides like rice, vegetables, or salads to suit any meal or occasion.
• Healthy Choice: Low in calories and high in protein, this dish is a nutritious option for seafood lovers.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essential items you’ll need to make Seared Scallops With Cilantro Lime Sauce.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Whisk
• Measuring spoons

Importance of Each Tool

• Skillet: A good quality skillet allows for even heating, ensuring perfect searing of the scallops.
• Mixing Bowl: Ideal for marinating the scallops and mixing the sauce, providing ample space for all ingredients.
• Whisk: A whisk helps blend the sauce smoothly, ensuring all flavors combine effectively.

Ingredients

For the Scallops:

• 8 large sea scallops
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• 1 lime, juiced

For the Cilantro Lime Sauce:

• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1/4 cup chopped cilantro
• 1 tablespoon lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper (optional)

How to Make Seared Scallops With Cilantro Lime Sauce

Step 1: Prepare the Scallops

Pat the scallops dry with paper towels. In a bowl, combine the scallops with olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper (if using). Toss to coat thoroughly. Let them marinate for at least 30 minutes or up to 24 hours in the refrigerator for enhanced flavor.

Step 2: Sear the Scallops

Heat a large skillet over medium-high heat. Add the marinated scallops to the skillet and sear them for about 2-3 minutes per side until they are golden brown and cooked through.

Step 3: Make the Cilantro Lime Sauce

In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lime juice, chili powder, cumin, garlic powder, salt, pepper, and cayenne pepper (if using) until well combined.

Step 4: Serve

Arrange the seared scallops on plates. Drizzle with the prepared Cilantro Lime Sauce and garnish with fresh cilantro and lime wedges for an extra touch of flavor. Enjoy your delicious creation!

Feel free to adjust spice levels according to your preference or serve alongside your favorite sides like roasted vegetables or mashed potatoes for a complete meal!

How to Serve Seared Scallops With Cilantro Lime Sauce

Serving seared scallops with cilantro lime sauce is a delightful way to impress your guests or enjoy a flavorful meal at home. The bright, tangy sauce complements the rich flavor of the scallops beautifully.

Pair with Fresh Salads

• Citrus Salad – A refreshing mix of oranges, grapefruits, and greens adds a zesty contrast.
• Avocado Salad – Creamy avocado enhances the dish’s richness while providing a creamy texture.

Accompany with Grains

• Quinoa Pilaf – Nutty quinoa acts as a healthy base that soaks up the cilantro lime sauce.
• Wild Rice – Earthy wild rice pairs well, adding depth and texture to your plate.

Add Roasted Vegetables

• Asparagus – Roasted asparagus brings a slight crunch and vibrant color to the dish.
• Zucchini – Lightly seasoned zucchini provides a mild flavor that complements the scallops.

How to Perfect Seared Scallops With Cilantro Lime Sauce

To achieve perfectly seared scallops, follow these helpful tips. They will ensure your dish turns out restaurant-quality every time.

• Pat Dry Thoroughly – Removing excess moisture from the scallops promotes better browning during searing.
• Use High Heat – Searing on medium-high heat creates a beautiful crust while keeping the inside tender.
• Do Not Overcrowd the Pan – Sear in batches if necessary; overcrowding lowers the pan’s temperature and affects cooking.
• Let Them Rest – Allowing scallops to rest for a minute after cooking ensures juiciness and flavor retention.

Best Side Dishes for Seared Scallops With Cilantro Lime Sauce

Choosing the right side dishes can elevate your seared scallops with cilantro lime sauce. Here are some excellent options that complement this delectable seafood dish.

1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort and balance.
2. Steamed Broccoli – Lightly steamed broccoli adds color and nutrients while maintaining its crispness.
3. Roasted Sweet Potatoes – Sweet potatoes offer a natural sweetness that contrasts nicely with the savory scallops.
4. Cauliflower Rice – A low-carb alternative, cauliflower rice serves as a light base for your meal.
5. Couscous Salad – Fluffy couscous mixed with herbs and vegetables enhances flavors while being easy to prepare.
6. Grilled Corn on the Cob – The sweet crunch of grilled corn adds fun texture and brightness to your dinner plate.

Common Mistakes to Avoid

When preparing Seared Scallops With Cilantro Lime Sauce, there are a few common mistakes you should watch out for.

• Not Drying the Scallops Properly: If scallops are wet, they won’t sear well. Pat them dry with paper towels before seasoning.
• Skipping the Marinade Time: Marinating for at least 30 minutes enhances flavor. Don’t rush this step; it can make a big difference.
• Overcrowding the Pan: Searing too many scallops at once causes steaming instead of searing. Cook in batches for best results.
• Using Low Heat: Cooking on low heat prevents a nice crust from forming. Always use medium-high heat for that perfect sear.
• Ignoring the Sauce Balance: The cilantro lime sauce should be balanced in flavor. Taste and adjust seasoning as needed before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store seared scallops in an airtight container.
• They will last up to 2 days in the fridge.

Freezing Seared Scallops With Cilantro Lime Sauce

• Wrap scallops tightly in plastic wrap or aluminum foil.
• They can be frozen for up to 3 months.

Reheating Seared Scallops With Cilantro Lime Sauce

• Oven: Preheat to 350°F (175°C) and heat scallops on a baking sheet for about 10 minutes.
• Microwave: Use a microwave-safe dish, cover loosely, and heat on low power in 30-second intervals until warmed through.
• Stovetop: Warm a skillet over low heat, add scallops, and reheat gently for about 2-3 minutes per side.

Frequently Asked Questions

What is the best way to season scallops?

For Seared Scallops With Cilantro Lime Sauce, simple seasonings like paprika, garlic powder, salt, and pepper enhance their natural flavor without overpowering.

How long should I cook scallops?

Cook scallops for about 2-3 minutes per side until they are golden brown and opaque. Overcooking can lead to rubbery texture.

Can I make the cilantro lime sauce ahead of time?

Yes, you can prepare the cilantro lime sauce up to a day in advance. Store it in an airtight container in the refrigerator until ready to serve.

What can I serve with seared scallops?

Seared scallops pair well with roasted vegetables, mashed potatoes, or rice. Choose sides that complement the freshness of the cilantro lime sauce.

Final Thoughts

The Seared Scallops With Cilantro Lime Sauce recipe offers a delightful balance of flavors and textures that is sure to impress. It’s versatile enough for various occasions—from casual family dinners to elegant gatherings. Feel free to customize by adding your favorite spices or sides!

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Seared Scallops With Cilantro Lime Sauce

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• Author: Valeria
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Seared Scallops With Cilantro Lime Sauce is a quick and elegant dish that transforms any dining experience into a gourmet affair. This recipe showcases large, tender scallops seared to golden perfection, complemented by a vibrant cilantro lime sauce that adds a burst of freshness and flavor. Ideal for special occasions or a cozy dinner at home, you’ll impress your guests with this delectable seafood dish. Ready in under 30 minutes, it’s as simple as it is delicious. Serve it alongside your favorite sides for a complete meal that balances health and indulgence.

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Ingredients

Scale 1x2x3x

• 8 large sea scallops
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• 2 limes, juiced
• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1/4 cup chopped cilantro
• 1 tablespoon lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper (optional)

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Instructions

1. Prepare the scallops by patting them dry and marinating in olive oil, paprika, garlic powder, salt, pepper, and cayenne for at least 30 minutes.
2. Heat a skillet over medium-high heat and sear the scallops for 2-3 minutes per side until golden brown.
3. For the sauce, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, and pepper in a bowl.
4. Serve the scallops drizzled with the cilantro lime sauce and garnish with fresh cilantro.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Frying
• Cuisine: Seafood

Nutrition

• Serving Size: 2 scallops (100g)
• Calories: 210
• Sugar: 1g
• Sodium: 350mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 0g
• Protein: 16g
• Cholesterol: 40mg

Keywords: Ensure scallops are dried thoroughly before cooking for optimal browning. Feel free to adjust spices in the marinade or sauce to cater to your flavor preferences. Pair with sides like quinoa pilaf or roasted vegetables for a well-rounded meal.