This Roasted Feta Soup is a delightful blend of creamy butternut squash, aromatic sage, and the rich flavor of roasted feta. Perfect for cozy dinners or as an impressive appetizer at gatherings, this soup stands out for its simplicity and taste. With easy-to-follow steps and pantry staples, you can whip up this dish in no time, making it a go-to recipe for any occasion.
Why You’ll Love This Recipe
Easy to Prepare: This recipe requires minimal prep work and uses common ingredients, making it accessible for all home cooks.
Flavorful & Comforting: The combination of roasted garlic and feta creates a rich, satisfying flavor that warms the soul.
Versatile Dish: Serve it as a starter or pair it with your favorite bread for a fulfilling main dish.
Health-Conscious Option: Packed with nutritious butternut squash and fresh herbs, it’s a wholesome choice without compromising on taste.
Perfect for Any Season: Whether it’s chilly outside or you’re simply in need of comfort food, this soup is always a hit.
Tools and Preparation
To make the most delicious Roasted Feta Soup, having the right tools can make a world of difference. Here’s what you’ll need:
Essential Tools and Equipment
Dutch oven or braising pan
Oven mitts
Blender or food processor
Cutting board
Knife
Importance of Each Tool
Dutch oven or braising pan: Ideal for even cooking and roasting, ensuring that your ingredients meld beautifully.
Blender or food processor: Crucial for achieving that smooth, creamy texture that makes this soup so delightful.
Ingredients
This creamy roasted feta soup recipe is made with butternut squash, sage and honey. It’s probably the easiest soup recipe I’ve ever made while also using a ton of pantry staples.
For the Soup Base
5 cups Butternut Squash (cubed)
1/2 bulb Garlic (bottom half only)
1/3 cup Olive Oil
1/4 tsp Kosher Salt
4 leaves Sage (or 1 teaspoon of herb of choice)
1 32 oz quart Vegetable Broth (4 cups)
For Garnishing
1 8 oz Feta Chunk (Athenos is recommended)
2 tbsp Honey
How to Make Roasted Feta Soup
Step 1: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit. This step ensures that your ingredients roast evenly.
Step 2: Prepare the Vegetables
In a Dutch oven or braising pan:
* Add extra virgin olive oil and cubed butternut squash.
* Sprinkle with kosher salt and add dried herbs if using; toss to coat evenly.
Step 3: Roast the Feta and Garlic
Place the feta chunk in the center of the pot. Nestle the bulb of garlic (cut side down) around it. Cover and bake for 45 minutes to 1 hour until everything is tender.
Step 4: Combine Ingredients
Once done:
* Remove from the oven and take out the roasted garlic bulb.
* Squeeze out the roasted garlic into the pot.
* Add honey and vegetable broth along with fresh herbs if using.
Step 5: Blend Until Smooth
Using a blender, food processor, or handheld immersion blender:
* Blend all ingredients until smooth and creamy.
Step 6: Taste & Adjust Seasoning
Taste your soup and adjust seasoning with more salt if needed.
Step 7: Serve
Drizzle honey into each bowl before serving. Enjoy your warm soup with crispy feta toast!
How to Serve Roasted Feta Soup
Roasted Feta Soup is a creamy and comforting dish that can be served in various ways. Pairing it with the right accompaniments can elevate its flavors and make for a delightful meal.
With Crispy Feta Toast
This crunchy toast topped with crumbled feta adds texture and enhances the soup’s savory notes.
Topped with Fresh Herbs
Garnishing the soup with fresh herbs like parsley or basil provides a burst of freshness that complements the roasted flavors.
Drizzled with Olive Oil
A drizzle of high-quality olive oil on top before serving adds richness and enhances the overall taste.
Accompanied by a Green Salad
A light mixed green salad can balance the creaminess of the soup, providing a refreshing contrast.
Served with Crusty Bread
Warm, crusty bread is perfect for dipping into the soup, making every bite even more enjoyable.
Paired with Grilled Vegetables
Grilled veggies bring additional smoky flavors that pair beautifully with the soup’s sweetness.
How to Perfect Roasted Feta Soup
To ensure your Roasted Feta Soup is delightful every time, follow these tips for perfection.
Use Fresh Ingredients: Fresh butternut squash and herbs will enhance the flavor profile significantly.
Adjust Consistency: If the soup is too thick, add more vegetable broth until you reach your desired consistency.
Blend Thoroughly: Ensure that you blend until smooth for a creamy texture; consider using an immersion blender for ease.
Taste Test Before Serving: Adjust salt and honey to suit your palate before serving.
Serve Hot: The soup tastes best when served warm, so keep it heated until ready to serve.
Experiment with Spices: Feel free to add spices like cayenne or paprika for an extra kick!
Best Side Dishes for Roasted Feta Soup
Complementing your Roasted Feta Soup with side dishes can create a balanced meal. Here are some great options:
Garlic Bread
This classic side adds crunch and flavor, perfect for dipping in the creamy soup.
Quinoa Salad
A light quinoa salad mixed with vegetables provides protein and texture contrast.
Roasted Chickpeas
Crunchy roasted chickpeas serve as a nutritious snack alongside the rich soup.
Stuffed Bell Peppers
These can be filled with grains or lentils, making them hearty and flavorful companions.
Grilled Cheese Sandwiches
A gooey grilled cheese pairs perfectly, offering warmth and comfort next to the soup.
Vegetable Samosas
These crispy pastries filled with spiced vegetables add an exciting twist to your meal.
Cucumber Raita
This cool yogurt-based dip provides a refreshing counterpoint to the warm soup.
Sweet Potato Fries
Their natural sweetness complements the savory notes of the soup while adding crunch.
Common Mistakes to Avoid
When making Roasted Feta Soup, it’s essential to avoid common pitfalls that can affect the flavor and texture of your dish. Here are some mistakes to watch for:
Overcooking the Garlic: Roasting garlic too long can make it bitter. Ensure you check it after 45 minutes and remove it when soft and caramelized.
Skipping the Blending Step: Not blending the soup properly will leave it chunky instead of creamy. Use a high-speed blender or an immersion blender for a smooth texture.
Using Low-Quality Ingredients: Poor-quality feta or broth can ruin the soup’s taste. Invest in good-quality feta and vegetable broth for the best results.
Neglecting Seasoning Adjustments: Taste your soup before serving. You may need to add more salt or honey to balance flavors.
Not Using Fresh Herbs: Fresh herbs enhance the flavor significantly. If possible, opt for fresh sage instead of dried for a brighter taste.
Ignoring Storage Guidelines: Improper storage can lead to spoilage. Follow the storage instructions closely to keep your soup fresh.
Storage & Reheating Instructions
Refrigerator Storage
Store in an airtight container for up to 4 days.
Allow the soup to cool completely before sealing.
Freezing Roasted Feta Soup
Freeze in freezer-safe containers for up to 3 months.
Leave space at the top of containers as the soup will expand.
Reheating Roasted Feta Soup
Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover with foil. Heat for about 20-25 minutes until warmed through.
Microwave: Transfer soup to a microwave-safe bowl. Heat on medium power in 1-minute intervals, stirring in between until hot.
Stovetop: Pour soup into a saucepan over medium heat. Stir occasionally until heated through, about 5-10 minutes.
Frequently Asked Questions
What is Roasted Feta Soup?
Roasted Feta Soup is a creamy blend made with roasted butternut squash, feta cheese, garlic, and herbs, creating a comforting dish that’s easy to prepare.
Can I use different cheeses in Roasted Feta Soup?
Yes, you can substitute feta with goat cheese or cream cheese for different flavors, but this may alter the overall taste profile of the soup.
Is Roasted Feta Soup suitable for meal prep?
Absolutely! This soup stores well in both the fridge and freezer, making it perfect for batch cooking and enjoying later.
How do I customize my Roasted Feta Soup?
You can add other vegetables like carrots or sweet potatoes, adjust sweetness with more honey, or spice it up with chili flakes or pepper.
Can I make this Roasted Feta Soup vegan?
For a vegan version, omit the feta and honey. Instead, consider using plant-based creams and sweeteners like maple syrup.
Final Thoughts
Roasted Feta Soup is not only delicious but also versatile enough to adapt according to your taste preferences. It’s creamy, hearty, and packed with flavors that come together effortlessly. Feel free to customize it by adding your favorite ingredients or adjusting seasonings. Give this recipe a try; you won’t be disappointed!
Indulge in the comforting warmth of Roasted Feta Soup, a creamy concoction that harmoniously blends sweet butternut squash with the rich flavors of roasted garlic and feta cheese. This delightful soup is not only easy to prepare but also makes for an impressive appetizer or a cozy main dish, perfect for any season. The simplicity of pantry staples combined with the aromatic infusion of fresh herbs creates a satisfying meal that warms both the body and soul.
Ingredients
Scale
5 cups butternut squash (cubed)
1/2 bulb garlic (bottom half only)
1/3 cup olive oil
1/4 tsp kosher salt
4 leaves sage (or 1 tsp herb of choice)
32 oz vegetable broth
8 oz feta cheese
2 tbsp honey
Instructions
Preheat your oven to 400°F.
In a Dutch oven, combine cubed butternut squash with olive oil and salt; toss to coat.
Place feta in the center and nestle the garlic bulb around it. Cover and bake for 45 minutes to 1 hour until tender.
Once roasted, squeeze garlic into the pot, add honey and vegetable broth.
Blend until smooth using a blender or immersion blender.
Adjust seasoning if needed before serving.
Prep Time:15 minutes
Cook Time:60 minutes
Category:Soup
Method:Baking
Cuisine:Mediterranean
Nutrition
Serving Size:1 cup
Calories:210
Sugar:6g
Sodium:430mg
Fat:10g
Saturated Fat:2g
Unsaturated Fat:8g
Trans Fat:0g
Carbohydrates:30g
Fiber:5g
Protein:6g
Cholesterol:15mg
Keywords: Fresh butternut squash enhances flavor; consider adding spices like cayenne for extra kick. Serve hot with crispy toast or garnished with fresh herbs for an elevated experience.