Description
Enjoy a culinary delight with Oven Roasted Garlic Cabbage Steaks! This simple yet satisfying dish transforms ordinary cabbage into crispy, flavorful steaks that are perfect for any occasion. The garlic powder and smoked paprika create a tantalizing aroma and taste, while the roasting process enhances the natural sweetness of the cabbage. Whether served as a side dish or enjoyed on their own, these veggie steaks are a healthy choice packed with nutrients and low in calories. Prepare to impress your guests or treat yourself to this guilt-free indulgence!
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Remove damaged outer leaves from the cabbage. Slice it into ¾-inch thick rounds, keeping the core intact.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper.
- Brush the seasoning mixture generously onto both sides of each cabbage steak.
- Arrange the cabbage steaks on the prepared baking sheet, ensuring they are spaced apart. Roast for 25–30 minutes, flipping halfway through for even cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak (approx. 100g)
- Calories: 90
- Sugar: 2g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Experiment with different spices like chili powder or cumin for extra flavor. Top with grated cheese or fresh herbs before serving for added richness.