Description
This One Pound Meatloaf Recipe is a timeless comfort food that brings warmth and satisfaction to your dinner table. With just one pound of ground meat, you can prepare a hearty dish that’s perfect for family gatherings or a cozy weeknight meal. This easy recipe features savory ingredients that meld together beautifully, creating a flavorful loaf that everyone will love. Plus, it can be customized with different meats like chicken or turkey, making it versatile for any palate. Enjoy leftovers in sandwiches or atop fresh salads for a delightful twist!
Ingredients
- 1 pound ground beef or ground turkey
- 1 large egg
- 1 small onion (finely diced)
- 1/3 cup milk
- 1/2 cup bread crumbs
- 1/3 cup ketchup (plus extra for glaze)
- Fresh parsley (chopped)
- Granulated garlic
- Pepper
- Salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine ground meat, egg, onion, milk, bread crumbs, ketchup, parsley, garlic, pepper, and salt gently until just mixed.
- Transfer the mixture into a loaf pan or casserole dish and shape into a loaf.
- For the glaze, mix ketchup with brown sugar and brush over the top of the meatloaf.
- Bake uncovered for about 45 minutes or until the internal temperature reaches 160°F (71°C).
- Let it rest for 5–10 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 250
- Sugar: 4g
- Sodium: 520mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg
Keywords: Feel free to experiment with herbs like thyme or rosemary for added flavor. If you prefer a moist texture, use soaked bread instead of dry crumbs. This meatloaf pairs wonderfully with mashed potatoes or steamed vegetables.