Description
Indulge in the delightful flavors of Maple Roasted Acorn Squash, a perfect side dish that beautifully marries sweet and savory notes. This recipe features tender acorn squash drizzled with a rich maple syrup glaze and a hint of cinnamon, capturing the essence of autumn in every bite. Simple to prepare, this dish is not only visually stunning but also packed with nutrients, making it an excellent addition to your fall gatherings or cozy family dinners. Whether you’re serving it alongside grilled chicken or as part of a hearty grain bowl, Maple Roasted Acorn Squash is sure to impress and satisfy.
Ingredients
- 2 acorn squash (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon kosher salt
Instructions
- Preheat the oven to 400°F (200°C).
- Line a large baking sheet with parchment paper.
- Carefully slice each acorn squash in half from top to bottom, then scoop out the seeds.
- Cut the squash into ½-inch thick slices.
- In a mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
- Toss the squash slices in the glaze until evenly coated.
- Spread the squash on the baking sheet in a single layer and pour any remaining glaze over the top.
- Bake for about 40 minutes or until fork-tender and caramelized.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 quarter of roasted acorn squash (approximately 150g)
- Calories: 120
- Sugar: 9g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Choose ripe acorn squash that feels heavy for its size for optimal sweetness. Don't overcrowd the baking sheet; ensure even roasting for better caramelization. For added texture, consider topping with nuts or dried fruits before serving.