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Lemon Ginger Turmeric Chicken and Rice Soup

Lemon Ginger Turmeric Chicken and Rice Soup


  • Author: Valeria
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Lemon Ginger Turmeric Chicken and Rice Soup is a delightful bowl of warmth and comfort, perfect for any occasion. Infused with the bright zest of lemon, the invigorating spice of ginger, and the rich earthiness of turmeric, this soup is not only delicious but also packed with health benefits. Tender shredded chicken and wholesome rice mingle with aromatic herbs to create a nourishing dish that soothes the soul. Whether you’re enjoying it on a chilly evening or serving it at a gathering, this soup is sure to impress.


Ingredients

Scale
  • 6 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon red pepper flakes
  • 2 cups cooked shredded chicken
  • 1 cup cooked white rice
  • 1/4 cup lemon juice
  • Salt and pepper to taste
  • 2 tablespoons chopped parsley

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Add diced onion and sauté until translucent, about 5 minutes.
  3. Stir in minced garlic, grated ginger, ground turmeric, and red pepper flakes; cook for an additional minute until fragrant.
  4. Pour in chicken broth and bring to a gentle simmer.
  5. Add shredded chicken and cooked white rice; stir well to combine.
  6. Allow the soup to simmer for about 10 minutes so flavors meld together.
  7. Stir in lemon juice along with salt and pepper to taste.
  8. Serve hot, garnished with chopped parsley for added freshness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Comfort

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 70mg

Keywords: For added nutrition, consider incorporating vegetables like carrots or peas into the soup. You can substitute white rice with brown rice for a heartier texture. Adjust the amount of red pepper flakes based on your desired spice level.