Description

Looking for a hearty, low-carb meal that satisfies your comfort food cravings? This Keto Chili is the perfect solution! Bursting with rich flavors, tender beef, and a delightful blend of spices, this dish is easy to prepare and customize to suit your taste. It’s ideal for chilly evenings or casual gatherings with friends and family. Plus, with only 6 grams of carbs per serving, it aligns perfectly with your keto lifestyle. Enjoy it topped with cheese, avocado slices, or over cauliflower rice for a deliciously filling meal any day of the week.

Ingredients

Scale

2 pounds ground beef
1 bell pepper, chopped
1 onion, chopped
1/2 cup celery, chopped
1 jalapeno, finely chopped
4 cloves minced garlic
14 1/2 ounces diced tomatoes
3 ounces tomato paste
2 tablespoons chili powder
1 tablespoon cumin
1/2 teaspoon oregano
2 teaspoons paprika
salt and pepper, to taste
1 cup bone broth

Instructions

In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
Add chopped onions, celery, and bell pepper; sauté until tender.
Stir in minced garlic and jalapeno; cook for one minute.
Mix in chili powder, cumin, salt, and pepper; toast spices for about 30 seconds.
Add diced tomatoes, tomato paste, and bone broth; simmer uncovered for 20 minutes.
Serve hot, topped with shredded cheese or avocado.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Skillet Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 4g
Sodium: 680mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 27g
Cholesterol: 80mg

Keywords: For extra flavor depth, let the chili simmer longer than 20 minutes. Feel free to add low-carb veggies like zucchini or mushrooms for added nutrients. Adjust spice levels by modifying the amount of jalapeno used.