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Keto Chicken Quesadilla

Keto Chicken Quesadilla


  • Author: Valeria
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Savor the flavors of this Keto Chicken Quesadilla, a delightful and quick dish that’s ready in under 20 minutes! With a low-carb cheese shell that delivers the authentic quesadilla experience, this recipe is perfect for busy weeknights or a satisfying lunch. Packed with cheesy goodness and customizable fillings, it’s bound to become a staple in your kitchen. Enjoy the crunchy texture of fresh veggies alongside tender chicken, all wrapped in a delicious cheese shell. Pair it with your favorite dips for an even more delightful meal.


Ingredients

Scale
  • 1 1/2 cups mozzarella cheese
  • 1 1/2 cups cheddar cheese
  • 1 cup cooked chicken
  • 1/4 cup bell pepper
  • 1/4 cup diced tomato
  • 1/8 cup green onion

Instructions

  1. Preheat your oven to 400°F (200°C) and line a pizza pan with parchment paper.
  2. In a mixing bowl, combine mozzarella and cheddar cheeses. Spread the mixture evenly on the parchment paper in a circular shape.
  3. Bake for about 5 minutes until melted; drain excess oil.
  4. Place cooked chicken on one half of the cheese shell, then add bell pepper, tomato, and green onion.
  5. Fold the cheese shell over the filling and press to seal. Return to oven for another 4-5 minutes until golden brown.
  6. Serve hot with sour cream, salsa, or guacamole.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (200g)
  • Calories: 430
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 19g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Feel free to customize your quesadilla with additional veggies or proteins like turkey or beef. Ensure that your chicken is well-seasoned for maximum flavor. Avoid overstuffing to ensure easy folding and even cooking.