Description

Indulge in a warm bowl of High Protein Chicken Pot Pie Soup, where comfort meets nutrition. This creamy soup features tender shredded chicken and a medley of fresh vegetables, all simmered in a rich, herb-infused broth. Perfect for cozy weeknight dinners or special gatherings, this dish delivers satisfying flavors without compromising on health. With its quick preparation time and meal prep potential, you can enjoy a hearty serving that warms your soul and fills you up.

Ingredients

Scale

1 tablespoon olive oil
1 medium onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 pound cooked chicken breast, shredded
4 cups low-sodium chicken broth
1 cup frozen peas
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 cup heavy cream or milk
1/4 cup all-purpose flour
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions

Heat olive oil in a large pot over medium heat.
Sauté diced onion, minced garlic, carrots, and celery until softened (about 5-7 minutes).
Stir in shredded chicken, chicken broth, frozen peas, thyme, and rosemary. Bring to a simmer.
In a separate bowl, whisk together flour and heavy cream until smooth.
Gradually add the cream mixture to the pot while stirring constantly to prevent lumps.
Simmer for an additional 10-15 minutes until thickened. Season with salt and pepper.
Serve hot, garnished with fresh parsley.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 4g
Sodium: 540mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 15g
Cholesterol: 70mg

Keywords: For convenience, use rotisserie chicken. Customize by adding your favorite vegetables like green beans or corn. If you prefer a dairy-free version, substitute heavy cream with coconut milk.