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Ground Beef Zucchini Sweet Potato Skillet

Ground Beef Zucchini Sweet Potato Skillet


  • Author: Valeria
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Whip up a flavorful Ground Beef Zucchini Sweet Potato Skillet in just 30 minutes! A hearty one-pan meal that’s perfect for busy weeknights.


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium zucchinis, diced
  • 1 large sweet potato, peeled and cubed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 2-3 minutes until fragrant.
  2. Add ground beef to the skillet and cook for 5-7 minutes, breaking it apart until browned and no longer pink. Drain excess grease if necessary.
  3. Stir in sweet potato cubes and season with smoked paprika, oregano, salt, and black pepper. Cover and cook for about 10 minutes until sweet potatoes are tender.
  4. Add diced zucchini to the skillet and cook uncovered for an additional 5 minutes to achieve a slight crunch.
  5. Remove from heat, garnish with fresh parsley, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: For added nutrition, feel free to incorporate additional vegetables like bell peppers or carrots. You can also substitute ground beef with leaner options such as turkey or plant-based alternatives for a healthier twist.