Name: Grilled Chicken Bowl With Sweet Potatoes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts; 1 tablespoon olive oil; 1 teaspoon paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon cayenne pepper (optional); 1 zucchini, sliced; 1 sweet potato, peeled and diced; 1 tablespoon olive oil; 1/2 teaspoon paprika; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/2 cup mayonnaise; 1/4 cup sour cream; 1 tablespoon chopped cilantro; 1 tablespoon lemon juice; 1 clove garlic, minced; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 cup cooked rice; Sesame seeds, for garnish; Chopped green onions, for garnish

Description

Enjoy a delicious Grilled Chicken Bowl With Sweet Potatoes that combines flavors and textures perfectly! Try this easy recipe today!

Ingredients

Scale

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)
1 zucchini, sliced
1 sweet potato, peeled and diced
1 tablespoon olive oil
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon chopped cilantro
1 tablespoon lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup cooked rice
Sesame seeds, for garnish
Chopped green onions, for garnish

Instructions

Prepare the chicken by cutting it into 1-inch cubes and marinating it with olive oil, paprika, garlic powder, salt, pepper, and optional cayenne pepper.
In another bowl, coat sliced zucchini and diced sweet potato with olive oil, paprika, garlic powder, salt, and black pepper.
Preheat your grill or grill pan over medium heat. Grill chicken cubes and vegetables for 2-3 minutes per side until cooked through.
In a separate bowl, whisk together mayonnaise, sour cream, lemon juice, minced garlic, salt, and black pepper to create the creamy sauce.
Assemble bowls by placing cooked rice at the base and topping with grilled chicken cubes and roasted vegetables. Drizzle with creamy sauce and garnish with sesame seeds and green onions.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 bowl (approx. 500g)
Calories: 540
Sugar: 6g
Sodium: 800mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 10g
Protein: 32g
Cholesterol: 90mg

Keywords: For added flavor, marinate the chicken for at least 30 minutes. Feel free to substitute quinoa or cauliflower rice as a base for a unique twist.