Description
Indulge in the warmth of this Easy Italian Sausage Soup Recipe, a perfect blend of robust flavors and wholesome ingredients. This comforting dish features tender Italian sausage simmered with fresh vegetables and vibrant spices, all enveloped in a rich broth. Ready in just 35 minutes, it’s an ideal solution for busy weeknights or cozy gatherings. Each spoonful is a hearty embrace, filled with nutritious spinach and al dente pasta, making it not only satisfying but also nourishing. With endless possibilities for customization—like adjusting the spice level or adding your favorite veggies—this soup is sure to become a family favorite. Serve it hot with a sprinkle of fresh herbs and enjoy the delightful taste of Italy right at home.
Ingredients
- 1 pound chicken or turkey sausage (mild or spicy)
- 3 medium carrots, diced
- 1 medium onion, diced
- 2–3 ribs celery, diced
- 1 medium red bell pepper, chopped
- 2–3 cloves garlic, minced
- 7 cups low-sodium chicken broth
- 1 can petite diced tomatoes (14.5 oz)
- 1 ½ cups Ditali pasta (or small pasta)
- 1 ½ cups fresh spinach, chopped
- Salt and black pepper to taste
Instructions
- In a large pot over medium-high heat, cook the crumbled chicken or turkey sausage until brown. Transfer to a plate and leave two tablespoons of fat in the pot.
- Add onions, carrots, celery, and bell pepper to the pot; sauté for about 5-7 minutes until softened. Stir in garlic, Italian seasoning, salt, and pepper; cook for another minute.
- Return the sausage to the pot along with chicken broth and diced tomatoes. Bring to a boil then lower heat to simmer for about 10-15 minutes.
- Stir in pasta and cook for an additional 10 minutes until tender.
- Add spinach and cook until wilted (about 1-2 minutes).
- Serve hot topped with freshly grated cheese and basil.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 6g
- Sodium: 740mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg
Keywords: For additional heat, add red pepper flakes while cooking. You can substitute turkey sausage for a lighter option or use plant-based sausage for a vegetarian version. To prevent soggy pasta, consider cooking it separately and adding just before serving.