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Creamy Spinach and Mushroom Stuffed Spaghetti Squash

Creamy Spinach and Mushroom Stuffed Spaghetti Squash

  • Author: Valeria
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 4

Description

Creamy Spinach and Mushroom Stuffed Spaghetti Squash is a delightful dish that turns a humble vegetable into a satisfying meal. Roasted spaghetti squash serves as the perfect vessel for a savory filling of sautéed mushrooms, fresh spinach, and creamy cheeses. This recipe is ideal for family dinners, gatherings, or simply enjoying a nutritious treat at home. The combination of earthy flavors from mushrooms and the freshness of spinach creates a rich taste experience, while the creamy filling ensures each bite is comforting and delicious.

Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 4 cups fresh spinach
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon nutmeg
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise, scoop out the seeds, drizzle with olive oil, and season with salt and pepper.
  3. Place cut-side down on a baking sheet and roast for 30-35 minutes until tender.
  4. In a skillet over medium heat, sauté diced onion until translucent. Add minced garlic and sliced mushrooms; cook until browned. Stir in spinach until wilted.
  5. In a mixing bowl, combine softened cream cheese, grated Parmesan, nutmeg, and the sautéed vegetables. Mix well.
  6. Once roasted, use a fork to scrape out spaghetti-like strands from the squash and mix with the creamy filling.
  7. Spoon back into squash halves, top with mozzarella cheese, then return to oven for an additional 10-15 minutes until melted.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: You can customize this dish by adding other vegetables like bell peppers or zucchini. For added depth of flavor, consider incorporating herbs such as thyme or basil.

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Find it online: https://trendsauce.com/creamy-spinach-and-mushroom-stuffed-spaghetti-squash/