Description
Creamy Parmesan Zucchini is a delightful and satisfying dish that takes fresh zucchini to the next level. This vegetarian recipe features tender zucchini slices enveloped in a rich, creamy sauce made with garlic, herbs, and a blend of cheeses. Baked until bubbly and golden, it’s perfect for family dinners or gatherings, impressing both vegetarians and meat-lovers alike.
Ingredients
Scale
- 2 pounds zucchini (cut into 1/4-inch slices)
- Salt
- 2 tablespoons butter
- 3 cloves garlic (minced)
- ½ cup heavy cream
- ½ cup sour cream
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded mozzarella cheese (divided)
Instructions
- Preheat your oven to 425°F.
- Butter a baking dish generously.
- Sprinkle salt on the sliced zucchini and let rest for 15 minutes; rinse off excess salt afterward.
- Arrange the zucchini slices in the prepared baking dish.
- In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the parmesan cheese until smooth.
- Melt butter in a saucepan over medium heat; add minced garlic and cook until fragrant.
- Stir in the cream mixture with garlic; cook until bubbling gently.
- Add half of the mozzarella cheese to the sauce until melted.
- Pour the creamy sauce over the zucchini; top with remaining cheeses.
- Bake for 18–22 minutes or until golden brown.
- Let cool for 5–10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg
Keywords: Feel free to substitute other vegetables such as broccoli or bell peppers for added nutrition. For a lighter version, consider using low-fat dairy options or reducing cheese quantities without compromising flavor.