Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are covered with a rich cream sauce and baked until they are bubbly and golden. Perfect for family dinners or gatherings, this dish offers a delightful combination of flavors that will impress everyone at the table.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps, this recipe is quick to whip up, making it ideal for busy weeknights.
  • Rich Flavor: The combination of garlic, cream, and Parmesan provides a decadent taste that elevates ordinary zucchini.
  • Versatile Dish: Serve it as a main course or a side dish alongside grilled chicken or turkey for a complete meal.
  • Healthy Ingredients: Packed with fresh zucchini and made without any unhealthy fats, it’s a guilt-free option.
  • Crowd-Pleaser: This dish appeals to both vegetarians and meat-lovers alike, making it perfect for all occasions.

Tools and Preparation

To create your Creamy Parmesan Zucchini, you’ll need some essential tools. These will help streamline the cooking process and ensure perfect results every time.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Whisk
  • Saucepan
  • Knife

Importance of Each Tool

  • Baking dish: A good-quality baking dish ensures even cooking and browning of the zucchini.
  • Mixing bowl: Useful for combining ingredients thoroughly before adding them to the baking dish.
  • Whisk: Helps blend the cream mixture smoothly without lumps for a perfect sauce.
  • Saucepan: Essential for melting butter and preparing the creamy sauce evenly.
Creamy

Ingredients

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For Topping

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This step is crucial for achieving that golden-brown top on your creamy Parmesan zucchini.

Step 2: Prepare the Baking Dish

Butter a baking dish generously. This prevents sticking and helps achieve a nice crust on the edges of your casserole.

Step 3: Salt the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for about 15 minutes. This allows moisture to be drawn out, enhancing flavor.

Step 4: Wipe Off Excess Salt

After resting, use a paper towel to wipe each slice clean of excess salt. This helps prevent your dish from becoming too salty.

Step 5: Arrange in Baking Dish

Arrange the salted zucchini slices neatly in the buttered baking dish. Set aside while you prepare the cream sauce.

Step 6: Whisk Together Cream Ingredients

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of grated parmesan cheese until well combined. Set aside.

Step 7: Cook Garlic in Butter

Melt butter in a saucepan over medium heat. Add minced garlic and cook for about 20 seconds until fragrant but not burned.

Step 8: Combine Cream Mixture with Garlic

Add the prepared heavy cream mixture to the saucepan with garlic. Whisk continuously until it begins to bubble gently; this keeps it from curdling.

Step 9: Add Mozzarella Cheese

Stir in ½ cup of shredded mozzarella cheese into the bubbling cream mixture; continue cooking just until melted, about another 20 seconds.

Step 10: Pour Cream Over Zucchini

Pour the creamy sauce over the arranged zucchini in your baking dish. Gently shake or tilt the dish so that all pieces are coated evenly with sauce.

Step 11: Top with Cheese

Sprinkle remaining parmesan and mozzarella cheese over the top of the zucchini layer generously for added flavor and texture.

Step 12: Bake

Bake in your preheated oven for about 18 to 22 minutes or until golden brown on top.

Step 13: Cool Before Serving

Remove from oven and let stand for about 5 to 10 minutes before serving. This allows flavors to set beautifully!

Enjoy your delicious Creamy Parmesan Zucchini as an impressive addition to any meal!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini makes for a delightful and satisfying dish, perfect for any dinner table. Here are some serving suggestions to elevate your meal.

Pair with Grilled Chicken

  • Juicy grilled chicken thighs or breasts complement the creamy texture of the zucchini, adding protein to your meal.

Serve with Garlic Bread

  • Crispy garlic bread provides a wonderful crunch that balances the creaminess of the dish. It’s perfect for scooping up those cheesy bits!

Add a Fresh Salad

  • A light garden salad with mixed greens adds freshness and a pop of color. Consider using a lemon vinaigrette to enhance the flavors.

Accompany with Quinoa

  • Fluffy quinoa is a great grain option that absorbs flavors well. Its nutty taste pairs nicely with the rich cheese sauce.

Top with Fresh Herbs

  • Sprinkling fresh herbs like basil or parsley on top just before serving adds brightness and enhances the overall presentation.

How to Perfect Creamy Parmesan Zucchini

To ensure your Creamy Parmesan Zucchini comes out perfectly every time, consider these helpful tips.

  • Use Fresh Zucchini: Choose firm, vibrant zucchinis for the best flavor and texture.
  • Adjust Seasoning: Taste and adjust salt and pepper according to your preference before baking.
  • Watch Baking Time: Keep an eye on the zucchini while it bakes; remove it once it turns golden brown.
  • Experiment with Cheeses: Feel free to mix in other cheeses like gouda or cheddar for added flavor complexity.
  • Let it Rest: Allowing the dish to sit for a few minutes after baking helps thicken the sauce.

Best Side Dishes for Creamy Parmesan Zucchini

Pairing side dishes with your Creamy Parmesan Zucchini can create a well-rounded meal. Here are some excellent options:

  1. Grilled Asparagus: Lightly seasoned and grilled, asparagus adds a smoky flavor that complements the creaminess.
  2. Roasted Potatoes: Crispy roasted potatoes provide a hearty contrast, making them ideal alongside zucchini.
  3. Steamed Broccoli: Simple steamed broccoli adds nutrition and color without overpowering the main dish.
  4. Rice Pilaf: Fluffy rice pilaf seasoned with herbs offers a neutral base that balances richer flavors.
  5. Cauliflower Mash: A creamy cauliflower mash mimics mashed potatoes but is lighter and lower in carbs.
  6. Stuffed Bell Peppers: These colorful peppers filled with grains or quinoa make for an appealing and filling side option.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Creamy Parmesan Zucchini a standout dish. Here are some mistakes to watch for:

  • Using unseasoned zucchini: Always sprinkle salt on your zucchini slices before cooking. This helps draw out moisture and enhances flavor.
  • Not letting zucchini rest: After salting, let the zucchini sit for about 15 minutes. This step is vital for achieving the right texture.
  • Overlooking cheese measurements: Be sure to divide the cheese properly as indicated in the recipe. This ensures a perfect cheesy top layer and creamy consistency.
  • Skipping the resting time: Allow your dish to cool for 5-10 minutes after baking. This helps set the sauce and makes serving easier.
  • Ignoring oven temperature: Make sure your oven is properly preheated to 425˚F before baking. A well-heated oven ensures even cooking and browning.
Creamy

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Creamy Parmesan Zucchini

  • Use freezer-safe containers or bags.
  • Freeze for up to 2 months; ensure it’s well-sealed to avoid freezer burn.

Reheating Creamy Parmesan Zucchini

  • Oven: Preheat oven to 350˚F and bake covered with foil for about 15-20 minutes until warmed through.
  • Microwave: Heat in short intervals, about 1-2 minutes at a time, stirring in between until hot.
  • Stovetop: In a skillet over medium heat, add a splash of water or broth, cover, and heat until warmed through.

Frequently Asked Questions

Here are some common questions about preparing Creamy Parmesan Zucchini.

Can I use other vegetables in this recipe?

Yes! You can mix in vegetables like broccoli or bell peppers for added nutrition and flavor.

How can I make this dish lighter?

Consider using low-fat cream options or reducing the amount of cheese while still maintaining great flavor.

Can I add protein to my Creamy Parmesan Zucchini?

Absolutely! Grilled chicken or sautéed shrimp can be added for a protein boost.

What if I don’t have heavy cream?

You can substitute with half-and-half or a non-dairy milk combined with nutritional yeast for creaminess.

Final Thoughts

This Creamy Parmesan Zucchini recipe is not only delicious but also versatile. Explore various ways to customize it by adding different vegetables or proteins based on your preference. It’s an easy vegetarian option that will surely please everyone at the dinner table!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Parmesan Zucchini

Creamy Parmesan Zucchini


  • Author: Valeria
  • Total Time: 37 minutes
  • Yield: Serves approximately six people 1x

Description

Creamy Parmesan Zucchini is a delightful and satisfying dish that takes fresh zucchini to the next level. This vegetarian recipe features tender zucchini slices enveloped in a rich, creamy sauce made with garlic, herbs, and a blend of cheeses. Baked until bubbly and golden, it’s perfect for family dinners or gatherings, impressing both vegetarians and meat-lovers alike.


Ingredients

Scale
  • 2 pounds zucchini (cut into 1/4-inch slices)
  • Salt
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

Instructions

  1. Preheat your oven to 425°F.
  2. Butter a baking dish generously.
  3. Sprinkle salt on the sliced zucchini and let rest for 15 minutes; rinse off excess salt afterward.
  4. Arrange the zucchini slices in the prepared baking dish.
  5. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the parmesan cheese until smooth.
  6. Melt butter in a saucepan over medium heat; add minced garlic and cook until fragrant.
  7. Stir in the cream mixture with garlic; cook until bubbling gently.
  8. Add half of the mozzarella cheese to the sauce until melted.
  9. Pour the creamy sauce over the zucchini; top with remaining cheeses.
  10. Bake for 18–22 minutes or until golden brown.
  11. Let cool for 5–10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 70mg

Keywords: Feel free to substitute other vegetables such as broccoli or bell peppers for added nutrition. For a lighter version, consider using low-fat dairy options or reducing cheese quantities without compromising flavor.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating