Description
This Creamy Corn Salad Recipe is a delightful and refreshing dish, perfect for summer gatherings, picnics, or casual dinners. Featuring a vibrant blend of sweet corn, crunchy vegetables, and a creamy dressing, this salad is incredibly easy to prepare in just 15 minutes. The combination of colorful ingredients not only makes it visually appealing but also ensures each bite is packed with flavor. It’s versatile enough to pair with grilled chicken or turkey or can be enjoyed on its own as a light lunch. Customize it with your favorite ingredients for a personal touch!
Ingredients
- 2 lbs frozen corn (thawed)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayo
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ cup chopped cilantro
Instructions
- In a large bowl, combine thawed corn, diced red bell pepper, purple onion, and jalapeño. Mix gently.
- In another bowl, whisk together Greek yogurt, mayo, salt, black pepper, and garlic powder until smooth.
- Fold the dressing into the corn mixture until well combined.
- Stir in chopped cilantro and refrigerate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 6g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: For an extra crunch, consider adding diced cucumber or shredded carrots. Substitute Greek yogurt with plant-based yogurt for a dairy-free option. Chill the salad for at least one hour before serving to enhance the flavors.