Description
Indulge in the vibrant flavors of Creamy Citrus Dressing + Grilled Pineapple Salad, the perfect summer dish that balances sweetness and zest. This refreshing salad features luscious grilled pineapple paired with a creamy citrus dressing made from fresh orange and lemon juices, creating a delightful combination that elevates any meal. Ideal for picnics, barbecues, or a light lunch, it’s versatile enough to be enjoyed on its own or alongside grilled proteins. With its colorful presentation and nutritious ingredients like avocado and blueberries, this salad not only pleases the palate but also nourishes the body.
Ingredients
- 1/2 cup fresh squeezed orange juice
- 1/4 cup fresh squeezed lemon juice
- 1 Tablespoon Califia unsweetened almond milk
- 3/4 cup olive oil
- 1 Tablespoon rice vinegar
- 1 Tablespoon minced shallots
- pinch of salt
- 4 slices pineapple
- 1 avocado, sliced
- 1 corn on the cob
- 1/2 cup pepitas
- 1 cup fresh blueberries
- 2–3 cups fresh mixed greens
Instructions
- Combine all dressing ingredients in a mason jar.
- Use an immersion blender to mix until smooth and creamy.
- Heat your grill to medium-high heat ensuring the grates are clean.
- Lightly brush the pineapple slices with olive oil.
- Sear each slice of pineapple over direct heat for about 2 minutes on each side.
- Cook the corn on the cob directly on the grill for approximately 5 minutes per side until slightly charred.
- Once grilled, remove both the pineapple and corn from heat. Allow them to cool slightly before handling.
- Cut off charred kernels from the corn cob once cooled.
- In two salad bowls, place mixed greens as a base.
- Add 2 slices of grilled pineapple along with equal portions of corn kernels, pepitas, blueberries, and avocado in each bowl.
- Drizzle your desired amount of creamy citrus dressing over each salad bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 340
- Sugar: 18g
- Sodium: 95mg
- Fat: 28g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added sweetness, adjust the dressing with more orange juice or honey. Try incorporating other fruits like strawberries or mangoes for variety. Use sunflower seeds or chopped nuts if pepitas are not available.