Name: Creamy Cajun Chicken Linguine With Peppers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Cajun
Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces; 2 tbsp Cajun seasoning; 1 tbsp olive oil; 1 red bell pepper, thinly sliced; 1 yellow bell pepper, thinly sliced; 1 medium red onion, thinly sliced; 4 tbsp butter; 1 lb linguine pasta; 1/2 cup chicken broth; 2 cloves garlic, minced; 1 cup heavy cream; 1/2 cup grated Parmesan cheese, plus more for garnish; 1/4 cup grated Romano cheese; 1/4 tsp red pepper flakes (optional, for extra heat); Salt and black pepper to taste; 2 tbsp chopped sun-dried tomatoes, oil-packed, drained; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh basil

Description

Creamy Cajun Chicken Linguine With Peppers is a mouthwatering dish that combines tender chicken, vibrant bell peppers, and a rich creamy sauce. This one-pot meal is not only quick to prepare but also delivers a flavor-packed experience with Cajun spices, garlic, and fresh herbs. Perfect for family dinners or entertaining guests, this pasta dish is sure to impress everyone at the table.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp Cajun seasoning
1 tbsp olive oil
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 medium red onion, thinly sliced
4 tbsp butter
1 lb linguine pasta
1/2 cup chicken broth
2 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese, plus more for garnish
1/4 cup grated Romano cheese
1/4 tsp red pepper flakes (optional, for extra heat)
Salt and black pepper to taste
2 tbsp chopped sun-dried tomatoes, oil-packed, drained
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil

Instructions

1. Cook linguine in salted boiling water according to package instructions; reserve ½ cup pasta water before draining.
2. Season chicken with Cajun seasoning. Sauté in olive oil over medium heat until cooked through (5-7 minutes). Remove and set aside.
3. In the same skillet, sauté sliced bell peppers and onion until soft (3-5 minutes), then add minced garlic and cook for another minute.
4. Pour in chicken broth and simmer briefly.
5. In a separate pan, melt butter over low heat, add garlic, then stir in heavy cream and cheeses until smooth.
6. Combine linguine with the sauce; adjust consistency using reserved pasta water if needed. Add back chicken, vegetables, sun-dried tomatoes, and parsley; mix well.
7. Serve topped with extra Parmesan cheese and fresh basil.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Cajun

Nutrition

Serving Size: 1 serving
Calories: 668
Sugar: 4g
Sodium: 620mg
Fat: 34g
Saturated Fat: 19g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 62g
Fiber: 3g
Protein: 37g
Cholesterol: 135mg

Keywords: For added spice, include more red pepper flakes or chopped jalapeños. Feel free to substitute chicken with turkey or beef for variety.