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Creamy Buffalo Chicken Cauliflower Casserole Recipe

Creamy Buffalo Chicken Cauliflower Casserole


  • Author: Valeria
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Enjoy a flavorful Creamy Buffalo Chicken Cauliflower Casserole Recipe that’s easy to make! Perfect for dinners or meal prep—try it today!


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 cups cooked chicken breast, shredded
  • 1 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 3 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
  2. Steam or blanch the cauliflower florets until just tender, about 5-7 minutes. Drain well and pat dry.
  3. In a large bowl, mix together the shredded chicken, buffalo sauce, and ranch dressing. Add the cauliflower florets and toss to coat evenly. Season with salt and pepper.
  4. Transfer the mixture to the prepared baking dish and sprinkle with cheddar and mozzarella cheeses.
  5. Bake for 20-25 minutes until the cheese is melted and bubbly.
  6. Garnish with chopped green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: For added flavor, consider mixing in sautéed vegetables like bell peppers or spinach. Adjust the amount of buffalo sauce according to your heat preference.