Description
Indulge in the comforting flavors of Chicken & Rice Bowls With Creamy Garlic Sauce, a dish that’s perfect for any occasion. This delightful meal features tender chicken cooked to golden perfection, fluffy rice, and a velvety garlic sauce that elevates every bite. Ready in under 30 minutes, it’s ideal for busy weeknights or meal prep. With customizable options for veggies and proteins, you can create a bowl that suits your taste preferences while enjoying a wholesome option packed with nutrients.
Ingredients
Scale
- 2 chicken breasts, diced
- 1 tablespoon olive oil
- 1 cup long-grain rice
- 2 cups chicken broth
- 4 cloves garlic, minced
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Cook the rice: In a medium saucepan, bring chicken broth to a boil. Add rice, reduce heat to low, cover, and simmer for 18-20 minutes until tender. Let sit covered for 5 minutes before fluffing with a fork.
- Sauté the chicken: Heat olive oil in a large skillet over medium heat. Add diced chicken, season with salt and pepper, and cook until golden brown and cooked through (about 6-8 minutes).
- Prepare the creamy garlic sauce: In the same skillet, lower heat and sauté garlic until fragrant (30 seconds). Pour in heavy cream, stir in garlic powder, salt, and pepper; let simmer for about 5 minutes until thickened.
- Assemble the bowls: Layer cooked rice followed by sautéed chicken and drizzle with creamy garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 2g
- Sodium: 680mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 150mg
Keywords: Experiment with different vegetables like broccoli or bell peppers for added nutrition. For a dairy-free version, substitute heavy cream with coconut milk.