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Baked Zucchini Chips Recipe

Crispy zucchini chips are a delightful snack that everyone can enjoy! This Baked Zucchini Chips Recipe is simple to make and perfect for any occasion, whether you need a guilt-free treat for movie night or a crunchy addition to your lunchbox. The flavors of smoked paprika and ground pepper elevate these chips, making them a standout choice for health-conscious snackers. Plus, they are easy to prepare using just a few ingredients and tools!

Why You’ll Love This Recipe

  • Healthy Snack Alternative: These crispy zucchini chips are low in carbs, making them a fantastic option for those following a healthy lifestyle.
  • Versatile Flavoring: You can customize the spices to suit your taste. Try different seasonings like garlic powder or chili flakes!
  • Easy Cooking Methods: Whether you prefer baking, air frying, or dehydrating, this recipe works beautifully with any method.
  • Quick Prep Time: With only 20 minutes of active prep time, you can have your chips ready in no time.
  • Perfect for Sharing: These chips are great for parties or gatherings, letting everyone enjoy a wholesome snack together.

Tools and Preparation

To make the Baked Zucchini Chips Recipe successfully, you’ll need some essential tools. Having these on hand will ensure smooth preparation and cooking.

Essential Tools and Equipment

  • Mandolin slicer or food processor
  • Colander or sieve
  • Baking sheets
  • Parchment paper
  • Spice shaker

Importance of Each Tool

  • Mandolin slicer or food processor: Ensures uniform thickness of zucchini slices for even cooking.
  • Colander or sieve: Helps drain excess moisture from the zucchini, making them crispier.
  • Baking sheets: Provides ample space to spread the slices without overcrowding.
Baked

Ingredients

For the Baked Zucchini Chips Recipe, gather the following:

For the Chips

  • 1 large zucchini
  • 1/2 tsp salt (divided)
  • Avocado oil spray (or 1 to 2 tsp liquid oil)
  • 1 tsp smoked paprika
  • 1/4 tsp ground pepper
  • Additional salt to taste

How to Make Baked Zucchini Chips Recipe

Step 1: Slice the Zucchini

  1. Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.

Step 2: Drain the Zucchini Slices

  1. Place the zucchini in layers into a colander or sieve.
  2. Sprinkle with a little salt with each layer (about 1/4 tsp total).
  3. Let drain for one hour.

Step 3: Preheat the Oven

  1. Preheat the oven to 225°F (107°C).
  2. Line two baking sheets with parchment paper.

Step 4: Prepare the Zucchini Slices

  1. Lay the zucchini slices out on a tea towel.
  2. Pat dry with another tea towel.
  3. Arrange them on the prepared baking sheets, close together but not touching.
  4. Spray lightly with avocado oil spray or brush lightly with liquid oil.

Step 5: Season the Zucchini

  1. In a spice shaker, combine smoked paprika, ground pepper, and remaining salt.
  2. Sprinkle over the tops of the zucchini slices.

Step 6: Bake Until Crispy

  1. Bake for 70 to 90 minutes until dry, browned, and crisp.
  2. Rotate sheets halfway through baking.
  3. If some chips are crisp early, remove them from pans and return others to oven.

Step 7: Serve and Store

  1. Sprinkle with additional salt to taste and serve immediately.
  2. Store leftovers in a covered container on the counter for up to three days; re-crisp in a warm oven if needed.

Enjoy your homemade Baked Zucchini Chips as a deliciously healthy snack!

How to Serve Baked Zucchini Chips Recipe

Crispy and flavorful, Baked Zucchini Chips are a versatile snack perfect for any occasion. Here are some creative serving suggestions to enhance your snacking experience.

With Dips

  • Guacamole: The creamy texture of guacamole pairs beautifully with the crunch of zucchini chips.
  • Hummus: A classic choice, hummus adds protein and flavor, making your chips even more satisfying.
  • Salsa: Fresh salsa brings a zesty kick that complements the mild flavor of zucchini.

As a Salad Topping

  • Mixed Green Salad: Sprinkle crushed zucchini chips over a fresh salad for added crunch and flavor.
  • Caesar Salad: Use zucchini chips as a crunchy alternative to croutons in a classic Caesar salad.

As Party Appetizers

  • Vegetable Platter: Serve zucchini chips alongside other veggies for a healthy snack option at gatherings.
  • Cheese Board: Include zucchini chips on a cheese board for guests to enjoy with their favorite cheeses and spreads.

How to Perfect Baked Zucchini Chips Recipe

To achieve the best texture and flavor in your Baked Zucchini Chips, follow these essential tips.

  • Use Uniform Slices: Ensure all slices are the same thickness for even baking and crispiness.
  • Pat Dry Thoroughly: After salting, dry the zucchini slices well to avoid excess moisture during baking.
  • Don’t Overcrowd the Pan: Spread the slices out in a single layer on the baking sheet to allow proper air circulation.
  • Adjust Seasonings: Feel free to experiment with different spices like garlic powder or onion powder for unique flavors.
  • Check Regularly: Keep an eye on your chips towards the end of baking to prevent burning; remove any that are crispy early.
  • Store Properly: For maximum freshness, store leftover chips in an airtight container, and re-crisp if needed.

Best Side Dishes for Baked Zucchini Chips Recipe

Baked Zucchini Chips can be paired with various side dishes to create a well-rounded meal. Here are some tasty options:

  1. Vegetable Stir-Fry: A colorful mix of seasonal veggies stir-fried with soy sauce makes for a light and healthy accompaniment.
  2. Quinoa Salad: This protein-packed salad with herbs and lemon dressing complements the crispiness of zucchini chips perfectly.
  3. Stuffed Bell Peppers: Flavorful bell peppers filled with rice, beans, and spices add heartiness alongside your chips.
  4. Grilled Chicken Skewers: Tender chicken skewers seasoned with herbs offer a savory balance to your crunchy snack.
  5. Chickpea Salad: A refreshing salad packed with chickpeas, cucumbers, and tomatoes provides protein and fiber along with your chips.
  6. Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized bring sweetness that pairs wonderfully with salty zucchini.

Common Mistakes to Avoid

To ensure your Baked Zucchini Chips Recipe turns out perfectly, avoid these common mistakes.

  • Skipping the Salting Step: Failing to salt the zucchini can lead to soggy chips. Always sprinkle salt between layers to draw out moisture effectively.
  • Not Preheating the Oven: Baking at the right temperature is crucial. Make sure your oven is preheated to 225F to achieve that crisp texture.
  • Overcrowding the Baking Sheets: If slices touch or overlap, they won’t crisp up properly. Spread them out to allow even airflow around each chip.
  • Ignoring Timing: Cooking times can vary based on thickness and moisture content. Keep an eye on them and remove any chips that are done early.
  • Neglecting Storage Tips: Storing chips improperly can lead to softness. Use airtight containers and follow reheating instructions for best results.
Baked

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • They are best consumed within 3 days for optimal crispiness.

Freezing Baked Zucchini Chips Recipe

  • Freezing is not recommended as it can affect texture and crunch.
  • If necessary, use a freezer-safe bag but expect some loss of quality.

Reheating Baked Zucchini Chips Recipe

  • Oven: Preheat the oven to 350F, place chips on a baking sheet, and warm for about 5-10 minutes until crispy again.
  • Microwave: Place chips on a microwave-safe plate and heat in short intervals (10-15 seconds) until re-crisped.
  • Stovetop: Use a skillet over low heat for a few minutes, flipping occasionally until they regain their crunch.

Frequently Asked Questions

Here are some common questions about the Baked Zucchini Chips Recipe.

Can I use other vegetables for this recipe?

Yes! You can try making chips with vegetables like sweet potatoes or carrots using the same method for delicious alternatives.

How do I make my zucchini chips extra crispy?

Ensuring proper salting and drying of zucchini slices before baking helps remove moisture, resulting in crispier chips.

What’s the best way to season my zucchini chips?

Feel free to experiment with different seasonings like garlic powder, nutritional yeast, or chili flakes for diverse flavor profiles.

How long does it take to make Baked Zucchini Chips?

The total time to prepare this snack is approximately 110 minutes, including both prep and cooking time.

Final Thoughts

This Baked Zucchini Chips Recipe offers a delightful and healthy snack option that’s incredibly versatile. You can customize flavors with various spices or add nutritional yeast for a cheesy taste. Try making these crispy treats today!

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Baked Zucchini Chips Recipe

Baked Zucchini Chips


  • Author: Valeria
  • Total Time: 0 minute
  • Yield: About 4 servings 1x

Description

Baked Zucchini Chips are the perfect guilt-free snack, combining crispiness with delicious flavors in a nutritious package. Easy to make and customizable, these baked delights are ideal for movie nights, lunchboxes, or casual gatherings. With a simple blend of spices like smoked paprika and ground pepper, each chip offers a satisfying crunch that will leave you wanting more. Whether enjoyed straight from the oven or paired with your favorite dips, these zucchini chips are a versatile treat that fits seamlessly into any healthy lifestyle.


Ingredients

Scale
  • 1 large zucchini
  • 1/2 tsp salt (divided)
  • Avocado oil spray (or 1 to 2 tsp liquid oil)
  • 1 tsp smoked paprika
  • 1/4 tsp ground pepper
  • Additional salt to taste

Instructions

  1. Preheat the oven to 225°F (107°C) and line baking sheets with parchment paper.
  2. Slice the zucchini into 1/8-inch thick rounds using a mandolin slicer or food processor.
  3. Layer the slices in a colander, sprinkling with salt to draw out moisture. Let drain for one hour.
  4. Pat dry the zucchini slices thoroughly before arranging them on the baking sheets without overlapping.
  5. Lightly spray or brush with avocado oil and sprinkle with smoked paprika, ground pepper, and remaining salt.
  6. Bake for 70 to 90 minutes until crisp, rotating sheets halfway through.
  • Prep Time: 20 minutes
  • Cook Time: 70–90 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, experiment with different seasonings such as garlic powder or nutritional yeast. Ensure all slices are uniform in thickness for even cooking. Store leftover chips in an airtight container for up to three days; re-crisp in the oven if needed.

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