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Air Fryer Teriyaki Chicken

The Air Fryer Teriyaki Chicken is a delightful dish that packs a punch of flavor while being quick and easy to prepare. Perfect for busy weeknights or casual gatherings, this recipe brings together juicy chicken and a sticky teriyaki sauce that will leave everyone craving more. With minimal prep time and simple ingredients, you’ll have a satisfying meal ready in under 50 minutes.

Why You’ll Love This Recipe

  • Quick Cooking Time: This recipe cooks in under 15 minutes, making it ideal for weeknight dinners.
  • Full of Flavor: The teriyaki sauce adds a deliciously sweet and savory profile that enhances the chicken.
  • Healthy Option: Low-carb and gluten-free, this dish fits well into many dietary plans.
  • Versatile Ingredients: Easily swap chicken with turkey or beef if desired, giving you flexibility.
  • Easy Clean-Up: Cooking in an air fryer means less mess compared to traditional frying methods.

Tools and Preparation

To make the best Air Fryer Teriyaki Chicken, you’ll need some essential tools. These items will help streamline your cooking process and ensure great results.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Measuring cups
  • Non-aerosol cooking spray

Importance of Each Tool

  • Air fryer: Cooks food quickly with a crispy texture while using less oil than traditional frying methods.
  • Mixing bowl: Provides ample space for marinating chicken, ensuring even coating with the teriyaki sauce.
  • Measuring cups: Ensures accurate ingredient measurements for consistent flavor every time.
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Ingredients

To create this mouthwatering Air Fryer Teriyaki Chicken, gather the following ingredients:

For the Chicken

  • 1-1.25 pounds boneless skinless chicken thighs or chicken breast
  • 2/3 cup teriyaki sauce

Optional Garnishes

  • Chopped scallions
  • Sesame seeds

How to Make Air Fryer Teriyaki Chicken

Step 1: Prepare the Chicken

  • Pat the chicken dry using a clean paper towel.
  • Cut the chicken into 1-1.5 inch cubes.
  • Add the cubed chicken to a medium bowl.

Step 2: Marinate the Chicken

  • Pour the teriyaki sauce over the chicken pieces.
  • Toss until all pieces are well coated.
  • Cover the bowl and let it marinate for at least 30 minutes or up to 1 hour in the refrigerator for best results.

Step 3: Preheat the Air Fryer

  • Preheat your air fryer to 400°F (200°C).
  • Spray the air fryer basket with non-aerosol cooking spray to prevent sticking.

Step 4: Cook the Chicken

  • Place the marinated chicken in a single layer in the air fryer basket.
  • Cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).

Step 5: Serve

  • Once cooked, remove the chicken from the air fryer.
  • Serve immediately garnished with chopped scallions and sesame seeds, if desired. Enjoy your delicious Air Fryer Teriyaki Chicken!

How to Serve Air Fryer Teriyaki Chicken

Serving Air Fryer Teriyaki Chicken can elevate your meal experience. This dish pairs well with various sides and garnishes that enhance its flavor and presentation.

With Steamed Rice

  • White or Brown Rice – A classic choice that soaks up the teriyaki sauce beautifully.
  • Cauliflower Rice – A low-carb alternative that adds a fresh taste and texture.

Over a Salad

  • Mixed Greens – Fresh greens topped with teriyaki chicken create a light yet satisfying meal.
  • Asian Slaw – Crunchy veggies tossed in a sesame dressing complement the savory chicken.

In Wraps

  • Lettuce Wraps – Use large lettuce leaves to wrap chicken for a fun, handheld option.
  • Tortilla Wraps – Add some veggies and a drizzle of extra teriyaki sauce for a delicious wrap.

With Garnishes

  • Chopped Scallions – Sprinkle on top for a burst of freshness and color.
  • Sesame Seeds – Toasted seeds add crunch and a nutty flavor.

How to Perfect Air Fryer Teriyaki Chicken

Achieving the perfect Air Fryer Teriyaki Chicken is easy with these simple tips. Follow these suggestions to ensure your chicken is juicy and flavorful every time.

  • Marinate Well – Allow the chicken to soak in teriyaki sauce for at least 30 minutes to enhance flavor.
  • Use Even Pieces – Cut chicken into uniform cubes for consistent cooking results.
  • Preheat the Air Fryer – This step ensures your chicken cooks evenly and creates that desired crispiness.
  • Avoid Overcrowding – Cook in batches if necessary; air needs space to circulate around the chicken for optimal cooking.
  • Check Temperature – Always use a meat thermometer to confirm the internal temperature reaches 165°F for safety.

Best Side Dishes for Air Fryer Teriyaki Chicken

Pairing side dishes with your Air Fryer Teriyaki Chicken can make your meal complete. Here are some tasty options that complement the flavors of the dish perfectly.

  1. Steamed Broccoli – Bright green florets add nutrition and color, plus they’re easy to prepare.
  2. Fried Rice – Flavorful rice mixed with vegetables makes a hearty companion.
  3. Quinoa Salad – A protein-packed option that offers a nutty taste and chewy texture.
  4. Roasted Asparagus – Lightly seasoned asparagus adds an elegant touch with its tender crunch.
  5. Miso Soup – A warm soup that brings umami flavors, enhancing your overall dining experience.
  6. Cucumber Salad – Refreshing cucumbers tossed in vinegar provide a cooling contrast to rich teriyaki chicken.

Common Mistakes to Avoid

When making Air Fryer Teriyaki Chicken, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.

  • Skipping the marinade time – Marinating the chicken is crucial for flavor. Allow at least 30 minutes, or up to an hour, for the best results.
  • Overcrowding the air fryer basket – Cooking too much chicken at once can lead to uneven cooking. Always place the chicken in a single layer for consistent results.
  • Not preheating the air fryer – Preheating ensures that your chicken cooks evenly and achieves that delicious crispy texture. Always preheat your air fryer before adding the chicken.
  • Ignoring internal temperature – To ensure safety and tenderness, always check that the internal temperature of the chicken reaches 165°F before serving.
  • Using low-quality teriyaki sauce – A good teriyaki sauce makes all the difference in flavor. Choose a high-quality sauce or make your own for better taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftover Air Fryer Teriyaki Chicken in an airtight container.
  • It can be kept in the refrigerator for up to 3 days.

Freezing Air Fryer Teriyaki Chicken

  • For longer storage, freeze the cooked chicken in a freezer-safe bag or container.
  • It will last for up to 3 months in the freezer.

Reheating Air Fryer Teriyaki Chicken

  • Oven – Preheat to 350°F and heat for about 10-15 minutes until warmed through.
  • Microwave – Place on a microwave-safe plate and heat in short intervals until hot, usually around 2-3 minutes.
  • Stovetop – Heat over medium heat in a skillet with a splash of water or broth for moisture, stirring occasionally until warmed.

Frequently Asked Questions

Here are some common questions about making Air Fryer Teriyaki Chicken.

How do I make my Air Fryer Teriyaki Chicken more flavorful?

Adding fresh garlic or ginger to your marinade can enhance the flavor of your dish significantly.

Can I use other proteins instead of chicken?

Yes! This recipe works well with beef or turkey if you prefer different proteins. Just adjust cooking times as needed.

What is the best teriyaki sauce for Air Fryer Teriyaki Chicken?

Look for sauces with natural ingredients and less sugar; homemade options are often fresher and tastier.

How do I know when my Air Fryer Teriyaki Chicken is done?

Use a meat thermometer to ensure it reaches an internal temperature of 165°F for safety and quality.

Final Thoughts

Air Fryer Teriyaki Chicken is not only quick but also packed with flavor, making it perfect for busy weeknights. Feel free to customize it by adding vegetables like bell peppers or broccoli during cooking. Try this delightful dish today!

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Air Fryer Teriyaki Chicken

Air Fryer Teriyaki Chicken


  • Author: Valeria
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 portions 1x

Description

Air Fryer Teriyaki Chicken is a tantalizing dish that combines juicy chicken pieces with a rich and sticky teriyaki sauce, making it perfect for busy weeknights or casual get-togethers. With a preparation time of just 15 minutes and cooking time in the air fryer, this recipe is designed for those who want flavorful meals without spending hours in the kitchen. The marinated chicken emerges tender and crispy, ready to be served over rice or in wraps. This versatile dish allows for easy substitutions, letting you adapt based on your protein preference—whether you choose chicken, turkey, or beef. Elevate your dining experience with this delightful and healthy option that the whole family will love.


Ingredients

Scale
  • 11.25 pounds boneless skinless chicken thighs or chicken breast
  • 2/3 cup teriyaki sauce
  • Chopped scallions (optional)
  • Sesame seeds (optional)

Instructions

  1. Pat the chicken dry and cut it into 1-1.5 inch cubes.
  2. In a medium bowl, toss the cubed chicken with teriyaki sauce until well coated.
  3. Cover and marinate in the refrigerator for at least 30 minutes.
  4. Preheat your air fryer to 400°F (200°C) and spray the basket with non-aerosol cooking spray.
  5. Arrange the marinated chicken in a single layer in the basket.
  6. Cook for 12-15 minutes until the internal temperature reaches 165°F (75°C).
  7. Remove from the air fryer and serve immediately garnished with optional scallions and sesame seeds.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece of chicken (approx. 85g)
  • Calories: 190
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: For added flavor, include minced garlic or ginger in your marinade. Feel free to experiment with different proteins such as beef or turkey. Serve with steamed rice, salad, or wrapped in lettuce leaves for a fun twist.

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