Seared Scallops And Roasted Brussels Sprouts

Seared Scallops and Roasted Brussels Sprouts is a delightful dish that combines the sweet, buttery flavor of scallops with the earthy crunch of Brussels sprouts. This recipe is perfect for special occasions or a cozy weeknight dinner. With its zesty lemon butter sauce, this dish brings together vibrant flavors that will impress your family and friends.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only about 30 minutes from start to finish, making it perfect for busy evenings.
• Flavorful Harmony: The combination of seared scallops and roasted Brussels sprouts creates a unique taste experience that tantalizes the palate.
• Health-Conscious Choice: Packed with protein and vitamins, this meal is as nutritious as it is delicious.
• Versatile Dish: Whether served as an appetizer or main course, this meal suits any occasion and pairs beautifully with various sides.
• Impressive Presentation: The colorful plating of scallops atop roasted Brussels sprouts makes for an eye-catching dish.

Tools and Preparation

To prepare Seared Scallops and Roasted Brussels Sprouts, having the right tools on hand will streamline your cooking process.

Essential Tools and Equipment

• Skillet or grill
• Baking sheet
• Mixing bowl
• Saucepan
• Whisk

Importance of Each Tool

• Skillet or grill: Essential for achieving that perfect sear on the scallops, providing a crispy exterior while keeping them tender inside.
• Baking sheet: Ideal for roasting Brussels sprouts evenly, ensuring they become tender-crisp without burning.
• Saucepan: Necessary for making the luscious lemon butter sauce that ties all the flavors together.

Ingredients

For the Scallops:

• 1 pound sea scallops
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For the Brussels Sprouts:

• 1 pound Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For the Lemon Butter Sauce:

• 2 tablespoons butter
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

How to Make Seared Scallops And Roasted Brussels Sprouts

Step 1: Sear the Scallops

Preheat your skillet or grill to medium-high heat. Season the scallops with garlic powder, onion powder, salt, and pepper.
* Sear the scallops for 2-3 minutes per side until they are cooked through and have a golden crust.

Step 2: Roast the Brussels Sprouts

Preheat your oven to 400°F (200°C). In a mixing bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper.
* Spread them in a single layer on a baking sheet.
* Roast for 20-25 minutes until tender-crisp.

Step 3: Make the Lemon Butter Sauce

In a saucepan over medium heat, melt the butter. Whisk in lemon juice, minced garlic, salt, and pepper.
* Cook while stirring until the sauce is smooth and slightly thickened.

Step 4: Assemble Your Dish

On a serving platter, arrange the roasted Brussels sprouts. Top them with seared scallops and drizzle generously with the lemon butter sauce.

Tips:

You can use any type of scallops you like for this recipe. For a spicier sauce, consider adding a pinch of red pepper flakes to enhance flavors. Serve alongside your favorite side dishes such as rice, quinoa or a green salad to complete your meal.

How to Serve Seared Scallops And Roasted Brussels Sprouts

Serving your seared scallops and roasted Brussels sprouts can elevate the dining experience. Here are some creative ways to present this delicious dish.

Platter Presentation

• Arrange the scallops in a circular pattern around the Brussels sprouts for an attractive display.
• Drizzle lemon butter sauce over the dish just before serving to enhance flavor and appearance.

Accompanying Sauces

• Offer additional sauces such as a tangy vinaigrette or a spicy aioli on the side for added flavor options.
• Consider a creamy garlic dip that complements both scallops and Brussels sprouts nicely.

With Fresh Herbs

• Garnish with fresh parsley or chives to add color and freshness to the dish.
• Use lemon zest as a sprinkle on top for a zesty finish.

How to Perfect Seared Scallops And Roasted Brussels Sprouts

Perfecting seared scallops and roasted Brussels sprouts requires attention to detail. Here are some tips to ensure your dish shines.

• Choose fresh scallops: Look for plump, moist scallops without any strong fishy odor for the best flavor.
• Pat dry before cooking: Make sure to dry the scallops with paper towels; this helps achieve a perfect sear.
• Preheat your skillet: A hot skillet is crucial for a nice golden crust on the scallops; wait until it’s shimmering before adding them.
• Don’t overcrowd the pan: Cook in batches if needed, as overcrowding can lower the temperature and prevent proper searing.
• Check doneness carefully: Scallops should be opaque in the center; avoid overcooking to keep them tender.
• Experiment with spices: Add different herbs or spices like thyme or smoked paprika for unique flavor profiles.

Best Side Dishes for Seared Scallops And Roasted Brussels Sprouts

Pairing side dishes with seared scallops and roasted Brussels sprouts enhances your meal. Here are some excellent options:

1. Quinoa Salad: A light quinoa salad with cucumber, tomatoes, and lemon dressing adds freshness and texture.
2. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort and pair well with seafood.
3. Couscous Pilaf: Fluffy couscous with herbs and vegetables is quick to prepare and complements the main dish beautifully.
4. Steamed Asparagus: Lightly steamed asparagus adds color and nutrients while balancing the richness of the scallops.
5. Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized offer a sweet contrast to savory flavors.
6. Mixed Green Salad: A refreshing mix of greens dressed lightly enhances flavors without overpowering the main dish.

Common Mistakes to Avoid

When making Seared Scallops and Roasted Brussels Sprouts, certain common mistakes can affect the final dish. Here are some pitfalls to watch out for:

• Overcooking the Scallops: Scallops should be perfectly seared on the outside while remaining tender inside. Cook them for too long, and they will become tough. Aim for 2-3 minutes per side.

• Neglecting the Seasoning: Failing to season both the scallops and Brussels sprouts adequately can lead to bland flavors. Use salt, pepper, garlic powder, and onion powder generously for a flavor boost.

• Crowding the Pan: When searing scallops, avoid overcrowding the pan. This can lower the temperature and prevent proper browning. Cook in batches if necessary.

• Skipping Preheating: Not preheating your skillet or grill can result in poorly cooked scallops. Ensure your cooking surface is hot before adding the scallops for that perfect sear.

• Ignoring Vegetable Size Consistency: Cutting Brussels sprouts unevenly can lead to uneven cooking. Make sure all pieces are similar in size for even roasting.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They are best consumed within 2-3 days for optimal freshness.

Freezing Seared Scallops And Roasted Brussels Sprouts

• Place cooled leftovers in freezer-safe bags or containers.
• They can be frozen for up to 1 month; however, texture may change upon thawing.

Reheating Seared Scallops And Roasted Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and cover with foil to retain moisture. Heat for about 10-15 minutes.
• Microwave: Use a microwave-safe dish covered with a lid or plastic wrap. Heat in short intervals until warm.
• Stovetop: In a skillet over low heat, reheat gently while stirring occasionally to avoid overcooking.

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops; just ensure they are completely thawed before cooking for even results.

What sides pair well with Seared Scallops And Roasted Brussels Sprouts?

Consider serving rice, quinoa, or a fresh green salad as complementary sides that enhance this dish’s flavors.

How do I know when scallops are done cooking?

Scallops should be opaque in color and firm to touch when cooked through. A perfectly seared scallop will have a golden-brown crust.

Can I customize the Lemon Butter Sauce?

Absolutely! You can add herbs like parsley or dill for added flavor or substitute butter with olive oil for a lighter sauce.

What’s the best way to prepare Brussels sprouts?

Trimmed and halved Brussels sprouts roast beautifully when tossed with olive oil and seasonings before being spread evenly on a baking sheet.

Final Thoughts

Seared Scallops and Roasted Brussels Sprouts offer a delightful combination of flavors and textures. This dish is versatile enough to suit various occasions—from weeknight dinners to special gatherings. Feel free to customize the ingredients according to your taste preferences!